Hey there, new parents! Experiencing a nursing strike with your 2-month-old can be super stressful, but you're definitely not alone. It's a fairly common issue, and understanding why it happens and what you can do about it can make all the difference. Let's dive into the ins and outs of nursing strikes so you can get back to a happy and comfortable feeding routine.

What is a Nursing Strike?

First off, let's clarify what a nursing strike actually is. A nursing strike isn't the same as weaning. Weaning is a gradual process where your baby slowly loses interest in breastfeeding. A nursing strike, on the other hand, is a sudden refusal to breastfeed after your baby has been nursing well for weeks or months. It can be really upsetting when your little one suddenly rejects the breast, especially when they're usually eager to feed. Typically, nursing strikes are temporary, lasting anywhere from a few days to a couple of weeks. The main thing to remember is that your baby isn't rejecting you; they're reacting to something that's bothering them.

One of the most common reasons for a nursing strike at this age is discomfort. Think about it – babies go through so much growth and development in those first few months. Teething might be starting earlier than you expect, causing gum pain that makes nursing uncomfortable. Or, your baby might have a stuffy nose from a cold or allergies, making it hard to breathe while feeding. Even something as simple as an ear infection can make lying down in a nursing position painful. So, the first step is to play detective and see if you can spot any signs of physical discomfort. Check for a fever, look for drool or swollen gums, and watch for any signs of nasal congestion. If you suspect something more serious, like an ear infection, definitely get in touch with your pediatrician.

Another potential cause could be changes in your routine or environment. Babies thrive on consistency, and even small disruptions can throw them off. Did you recently start using a new perfume or lotion? The change in scent might be off-putting to your baby. Have you been more stressed or anxious lately? Babies are incredibly perceptive and can pick up on your emotions, which might make them feel uneasy during feeding. Or, maybe you've been spending more time away from your baby due to work or other commitments. Separation anxiety can sometimes manifest as a nursing strike. Think about any changes that have occurred in your household or daily schedule leading up to the strike. Identifying these changes can give you valuable clues about what's causing the problem.

Common Causes of Nursing Strikes in 2-Month-Olds

Understanding the possible reasons behind a nursing strike is key to addressing the issue effectively. Here are some of the most common culprits:

1. Discomfort or Pain

As mentioned earlier, physical discomfort is a major reason why babies might refuse to nurse. Teething pain can make sucking uncomfortable, while a stuffy nose can make it hard to breathe while feeding. Ear infections can also cause pain when lying down. Always check your baby for any signs of discomfort, such as a fever, excessive drooling, or nasal congestion. Addressing these issues can often resolve the nursing strike.

2. Changes in Routine or Environment

Babies love predictability, and any disruptions to their routine can be unsettling. This could include changes in your work schedule, travel, or even introducing new caregivers. A new environment or unfamiliar surroundings can also make your baby feel insecure and less likely to nurse. Try to maintain a consistent routine as much as possible, especially during feeding times. If you have to make changes, introduce them gradually and provide plenty of reassurance to your baby.

3. Sensory Overload

Sometimes, babies can become overwhelmed by too much stimulation. Loud noises, bright lights, or excessive handling can make them fussy and less interested in nursing. Create a calm and quiet environment for feeding. Dim the lights, turn off the TV, and minimize distractions. A gentle, soothing atmosphere can help your baby relax and focus on feeding.

4. Forceful Feeding

It might seem counterintuitive, but trying too hard to get your baby to latch can actually backfire. If you're feeling stressed or anxious about the nursing strike, your baby might pick up on that tension and become resistant to feeding. Avoid forcing the breast into your baby's mouth or pressuring them to feed if they're clearly not interested. Instead, try to stay relaxed and offer the breast gently. If your baby refuses, don't push it. Try again later when they're more receptive.

5. Decreased Milk Supply

In some cases, a nursing strike can be caused by a perceived decrease in milk supply. If your baby isn't getting enough milk, they might become frustrated and refuse to nurse. This can happen if you've been supplementing with formula, using a pacifier excessively, or experiencing hormonal changes. To increase your milk supply, make sure you're nursing frequently and completely emptying your breasts. You can also try pumping after feedings to stimulate milk production. Consult with a lactation consultant for personalized advice and support.

How to Overcome a Nursing Strike

Okay, so now you know the potential causes. What can you actually do about it? Here’s a step-by-step guide to tackling a nursing strike and getting your baby back to the breast:

1. Stay Calm and Patient

First and foremost, try to remain calm. I know it's easier said than done, but babies can sense your stress, and it can make the situation worse. Take a deep breath and remind yourself that this is usually temporary. Your patience and positive attitude will go a long way in helping your baby feel secure and comfortable.

2. Offer the Breast Frequently

Keep offering the breast at regular intervals, even if your baby refuses. Don't wait until your baby is frantically hungry, as this can make them more agitated. Instead, offer the breast when they're calm and relaxed, such as when they're waking up from a nap or after a bath. Try different positions to see if one is more comfortable for your baby. Some babies prefer the football hold, while others prefer lying down side-by-side. Experiment to find what works best for both of you.

3. Try Nursing When Baby is Sleepy

Sometimes, babies are more willing to nurse when they're sleepy or half-asleep. Try offering the breast when your baby is drowsy or just waking up. You can also try nursing in a darkened room or while rocking your baby gently. The goal is to minimize distractions and create a soothing environment that encourages your baby to latch.

4. Express Milk to Maintain Supply

While your baby is refusing to nurse, it's important to maintain your milk supply by expressing milk regularly. Use a breast pump or hand express to empty your breasts several times a day. This will not only prevent engorgement but also signal your body to continue producing milk. You can feed the expressed milk to your baby using a bottle, cup, or spoon. If you're concerned about nipple confusion, try using a slow-flow nipple or paced bottle feeding techniques.

5. Address Any Underlying Issues

As we discussed earlier, discomfort or pain can be a major cause of nursing strikes. Check your baby for any signs of teething, nasal congestion, or ear infections. If you suspect a medical issue, consult with your pediatrician. You can also try using teething gels, saline drops, or a humidifier to relieve your baby's symptoms. If you're experiencing nipple pain or discomfort, seek advice from a lactation consultant. They can help you improve your latch and find comfortable nursing positions.

6. Skin-to-Skin Contact

Never underestimate the power of skin-to-skin contact. Holding your baby against your bare chest can release hormones that promote relaxation and bonding. It can also encourage your baby to latch onto the breast. Spend as much time as possible cuddling your baby skin-to-skin, especially during feeding times. You can also try taking a bath together or simply relaxing in a quiet room.

7. Rule Out Medical Problems

If the nursing strike persists for more than a few days, or if you notice any other concerning symptoms, it's important to rule out any underlying medical problems. Consult with your pediatrician to check for ear infections, thrush, or other issues that could be causing your baby's refusal to nurse. Early diagnosis and treatment can help resolve the problem quickly and get your baby back to the breast.

When to Seek Professional Help

While many nursing strikes resolve on their own with a little patience and persistence, sometimes you might need to seek professional help. Here are some situations where it's a good idea to consult with a lactation consultant or your pediatrician:

• The nursing strike lasts for more than a week.
• Your baby is showing signs of dehydration (e.g., fewer wet diapers, dry mouth).
• You're experiencing significant breast pain or engorgement.
• You suspect an underlying medical issue is causing the strike.
• You're feeling overwhelmed or anxious about the situation.

A lactation consultant can provide personalized advice and support to help you overcome the nursing strike. They can assess your baby's latch, identify any underlying issues, and recommend strategies to improve your nursing technique. Your pediatrician can rule out any medical problems and provide treatment if necessary.

Final Thoughts

Dealing with a nursing strike can be tough, but remember that it's usually a temporary phase. By staying calm, offering the breast frequently, and addressing any underlying issues, you can help your baby get back to a happy and healthy feeding routine. Don't hesitate to reach out for support from lactation consultants, pediatricians, or other experienced moms. You've got this! And remember, taking care of yourself is just as important as taking care of your baby. Make sure you're getting enough rest, eating well, and finding ways to manage your stress. A happy and healthy mom is the best thing for a happy and healthy baby.